<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2324477710609198297</id><updated>2011-07-07T20:20:53.211-07:00</updated><title type='text'>Sky Genesis</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>R 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on 16th and 17th March 2010!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2eepyVuKRzg/S5RvWh5WVUI/AAAAAAAAALY/pcA8LMuaR_M/s1600-h/blog1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 270px;" src="http://3.bp.blogspot.com/_2eepyVuKRzg/S5RvWh5WVUI/AAAAAAAAALY/pcA8LMuaR_M/s400/blog1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5446100282244486466" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-795600025176276103?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/795600025176276103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' 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value="http://www.youtube.com/v/KCjvINOIjJ8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KCjvINOIjJ8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-96509437095893791?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/96509437095893791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-3_07.html#comment-form' title='0 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Week 3, The Weigh-In, Part 1</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; white-space: pre; "&gt;&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vfjaTfySnjk&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vfjaTfySnjk&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-7297285823778495328?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/7297285823778495328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/7297285823778495328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/7297285823778495328'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-3.html' title='Body Transformation Challenge: Week 3, The Weigh-In, Part 1'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-8841279199072727018</id><published>2010-02-03T19:39:00.001-08:00</published><updated>2010-02-03T19:39:52.846-08:00</updated><title type='text'>Body Transformation Challenge: Week 2, Group Workout</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; white-space: pre; "&gt;&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/silVV-K7tII&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/silVV-K7tII&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-8841279199072727018?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/8841279199072727018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-2_03.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/8841279199072727018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/8841279199072727018'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-2_03.html' title='Body Transformation Challenge: Week 2, Group Workout'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-4049140553572389952</id><published>2010-02-01T22:00:00.000-08:00</published><updated>2010-02-03T02:14:34.289-08:00</updated><title type='text'>Fit Stop Roadshow at HarbourFront Centre Level 2</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2eepyVuKRzg/S2lLONOaA_I/AAAAAAAAALI/40c7dyrnOiY/s1600-h/Fit+Stop.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 254px; height: 400px;" src="http://2.bp.blogspot.com/_2eepyVuKRzg/S2lLONOaA_I/AAAAAAAAALI/40c7dyrnOiY/s400/Fit+Stop.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5433957132839551986" /&gt;&lt;/a&gt;&lt;div style="text-align: left;"&gt;Come down to the roadshow for the following:&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;FREE Internal Energy Scan&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;FREE Recharge For Your Body&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Find Out About Our Brand-New Express Fat-Burning Workout&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Discover How You Can Recover &amp;amp; Rejuvenate at Our Club&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;See you there!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-4049140553572389952?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/4049140553572389952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/fit-stop-roadshow-at-harbourfront.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4049140553572389952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4049140553572389952'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/fit-stop-roadshow-at-harbourfront.html' title='Fit Stop Roadshow at HarbourFront Centre Level 2'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2eepyVuKRzg/S2lLONOaA_I/AAAAAAAAALI/40c7dyrnOiY/s72-c/Fit+Stop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-6758595438458352035</id><published>2010-02-01T01:56:00.000-08:00</published><updated>2010-02-01T01:57:17.168-08:00</updated><title type='text'>Body Transformation Challenge: Week 2, Session 1</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/D88OT1FtRkw&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/D88OT1FtRkw&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-6758595438458352035?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/6758595438458352035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/6758595438458352035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/6758595438458352035'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/02/body-transformation-challenge-week-2.html' title='Body Transformation Challenge: Week 2, Session 1'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-2907080904900314915</id><published>2010-01-29T01:13:00.001-08:00</published><updated>2010-01-29T01:13:47.340-08:00</updated><title type='text'>Body Transformation Challenge: Week 2, The Weigh-In</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OZ5f9NdOt78&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/OZ5f9NdOt78&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-2907080904900314915?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/2907080904900314915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/2907080904900314915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/2907080904900314915'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-2.html' title='Body Transformation Challenge: Week 2, The Weigh-In'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-8933269201434141401</id><published>2010-01-29T01:11:00.000-08:00</published><updated>2010-01-29T01:12:23.405-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Get to know the participants (Part 2)</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/y9tsjSQYO0Q&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/y9tsjSQYO0Q&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-8933269201434141401?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/8933269201434141401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_3281.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/8933269201434141401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/8933269201434141401'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_3281.html' title='Body Transformation Challenge: Week 1 Get to know the participants (Part 2)'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-996325523579407028</id><published>2010-01-29T01:08:00.000-08:00</published><updated>2010-01-29T01:10:09.473-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Nutrition Guidance</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hAYWSs5rnmA&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hAYWSs5rnmA&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-996325523579407028?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/996325523579407028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_2527.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/996325523579407028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/996325523579407028'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_2527.html' title='Body Transformation Challenge: Week 1 Nutrition Guidance'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-9191007888924195021</id><published>2010-01-29T01:06:00.000-08:00</published><updated>2010-01-29T01:07:15.112-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Session 4</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/D1jQ7TVF0Bw&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/D1jQ7TVF0Bw&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-9191007888924195021?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/9191007888924195021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_3587.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/9191007888924195021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/9191007888924195021'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_3587.html' title='Body Transformation Challenge: Week 1 Session 4'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-6103681546245322826</id><published>2010-01-29T01:05:00.000-08:00</published><updated>2010-01-29T01:06:09.604-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Get to know the participants</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8ds9I7QJlII&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8ds9I7QJlII&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-6103681546245322826?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/6103681546245322826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_998.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/6103681546245322826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/6103681546245322826'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_998.html' title='Body Transformation Challenge: Week 1 Get to know the participants'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-4357062096986250370</id><published>2010-01-29T01:04:00.000-08:00</published><updated>2010-01-29T01:05:06.704-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Session 3</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4fa7GadpgRM&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4fa7GadpgRM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-4357062096986250370?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/4357062096986250370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_5968.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4357062096986250370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4357062096986250370'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_5968.html' title='Body Transformation Challenge: Week 1 Session 3'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-1243527979895699097</id><published>2010-01-29T01:02:00.000-08:00</published><updated>2010-01-29T01:03:30.029-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Session 2</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8IMOaeHDPhI&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8IMOaeHDPhI&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-1243527979895699097?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/1243527979895699097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/1243527979895699097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/1243527979895699097'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1_29.html' title='Body Transformation Challenge: Week 1 Session 2'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2324477710609198297.post-4018541733689713810</id><published>2010-01-29T01:01:00.000-08:00</published><updated>2010-01-29T01:02:18.434-08:00</updated><title type='text'>Body Transformation Challenge: Week 1 Session 1</title><content type='html'>&lt;object width="470" height="290"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2d80gJCl6Ok&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2d80gJCl6Ok&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="470" height="290"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2324477710609198297-4018541733689713810?l=sky-genesis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sky-genesis.blogspot.com/feeds/4018541733689713810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4018541733689713810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2324477710609198297/posts/default/4018541733689713810'/><link rel='alternate' type='text/html' href='http://sky-genesis.blogspot.com/2010/01/body-transformation-challenge-week-1.html' title='Body Transformation Challenge: Week 1 Session 1'/><author><name>R K</name><uri>http://www.blogger.com/profile/00122292982013468582</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
